“One, two, three, four, get your booty the dance floor. Work it out, shake it pretty mama, let me see ya do the Jane Fonda.” Name that lyric? You might be thinking, “What? These guys surf everyday.” Well as a athlete, you plateau, and on those “small days” and god forbid those “no surf days,” we need a little someth’n someth’n to get our heart rate up adrenaline going. Hence, our new in home gym. We all discovered how out of shape we were today.